Do you know a young adult who is feeling the pressure of looming tests, GCSE’s, A levels or a driving test? Our 1-1 sessions can help teach techniques to feel calm and prepared for the event. Lots of information is out there for students on how to prepare i.e. revision tips, being organised, eating and sleeping well. But what if there is that familiar knot in the stomach, feeling sick and the thought of sitting the test or exam is terrifying!

Relax Kids Sussex can take you through some techniques to help bring calmness on the day. The techniques can keep your head in the best place possible, so that you can give yourself the freedom to pass!